• Sex benifits

Women sex benefits?

Women sex benefits?

People know that sex is so beneficial, especially for women, it releases your tension and stress level and makes you happy and active every time and after all that it’s also provide you more intense orgasm. So let’s see more sex benefits: - Boost your immune system- This is something like you can do in your bedroom to keep your immune system healthy and strong without taking any type of medical help, you can do it naturally. People who have sex once or twice in a week, show 30 present higher level of an antibody called immunoglobulin-A, which is known to boost the immune system.

Release your heart attack risk- Good sex life makes your heart more healthy and strong. Sex helps keeps your estrogen and testosterone levels in balance. It also improves your heart and raises your heart rate and that is why sex is one of the good things for heart. Improve sleep- We all know that good sex release your tension and stress level. Once your stress and tension level is down you can able to sleep naturally with a free mind. And sleep is most important thing for the health.

Besides that better sex can gives you strength to improve immunity and fight with all these problems like sexual dysfunction in women, problems of menopause age, women masturbation problem, it also reduce masturbation effects, or other female orgasm problems etc.

What is the process of sex, so that you can make it more beneficial?

What is the process of sex, so that you can make it more beneficial?

There are several steps or tips to make your sex more correct so that you can easily take all the benefits of sex. So the very first thing you have to start with a positive and a romantic note, like you can focus on your oral play, rimming and fore play. Foreplay increases your arousal and makes your heart beat faster so that you can feel more stimulating and aroused. Then slowly you can move on the further activities. For make it more interesting you can use the sex toys.

You can use the sex toys according to your purpose of use, like if you want sex toy for fore foreplay then you choose massagers. Massagers have strong vibrations so you cannot stop yourself to change positions. Good sex also helps you in get rid out of all the women sex problems like sex pain, orgasmic problem, it also helpful in the sexual problems of after childbirth etc.

Tips for last longer in bed?

Tips for last longer in bed?

Some women are worry about some changes in their life like menopause age. Women think that they cannot live father sex life happily after menopause age but it’s not like that because there are lots of benefits of menopause age. Here are some specially and normal tips so you can last longer in bed:


Sex is more than simply penetration. Foreplay can greatly increase the sexual experience in terms of both time and pleasure.


You can try some types of your own techniques like you can try the squeeze techniques with the penis, like you can squeeze the penis on the tip near the climax to prevent the ejaculation. Next you can also try the stop and start techniques like you can stop and start the play according to your stimulation.


Masturbation is also natural thing. Masturbation regularly can help you last longer in bed also. Masturbation orgasm also builds up your stamina and makes you more active. User can also prefer masturbation guide to gain the information about masturbation.

Besides that you can focus on the condom to long lasting play and get more intense sex orgasm. You can also focus on the sex exercise to get more intensity and flexibility during the sex.


Painful sex for men and women. Why it is painful for women mostly?